Mental Health Handouts to Take Away

The handouts below can be obtained from Sunlight Mental Health Library, BAY Centre, Cassis Close, Highbridge Road, Burnham-on-sea, TA8 1NN on a Tuesday between 10am and 12pm.  

- Click here for a map to Sunlight Mental Health Library -

If any of the information is incorrect below please click here to contact me.

Our list of handouts:

A Beginner's Booklet about Schizophrenia

Age Concern Crime Prevention for older people

Bereavement A Self Help Guide

Controlling Anger A Self Help Guide

Depression and Low Mood A Self Help Guide

Domestic Abuse

Low Self-Esteem A Self Help Guide

Panic A Self Help Guide

Post Traumatic Stress A Self Help Guide

rethink Depression

rethink Personality disorders

rethink Physical causes of mental illness

rethink Suicide prevention

Self harm

Shyness And Social Phobia A Self Help Guide

Sleep problems A Self Help Guide